Articles written by Francesca Russo
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The health benefits of massage
Massage is widely accessible and viewed as an important tool in promoting mental and physical health. It is increasingly being offered along with standard treatment for a wide range of medical conditions and situations. At one time, massage... — Updated 10/25/2022 Full story
Staying healthy through the season of smoke
To stay healthy while we have an inversion of smoke in town, the best option is simply to leave. Find a place that is smoke-free, and stay away until the smoke clears. For many of us, though, that is not an option. There are ways to keep... — Updated 9/5/2017 Full story
