Articles written by Mitchell L. Luftig Ph.d.
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A thistle grows in my mind
Hate reminds me of a thistle: once it invades the mind it quickly propagates, showing up everywhere, and choking out other, more wholesome mental states. Once established, hate is difficult to uproot. When I practice daily mindfulness... — Updated 11/21/2023 Full story
Scared to run out of time
When did the choices get so hard with so much more at stake? Life gets mighty precious when there’s less of it to waste. Scared to run out of time. — “Nick of Time,” Bonnie Raitt My wife was waiting in the Pine Marten lift line at Mt. Bac... — Updated 10/3/2023 Full story
We are all storytellers
We may not think of ourselves as storytellers, but each of us has crafted a unique story that reminds us of who we are, our place in the world, and what we can expect from others. To be human is to be both playwright, director, and lead... — Updated 5/4/2023 Full story
